You are significant and worthwhile, no matter what! Learn to be kinder to yourself; you deserve it. 1. Make a list of your positive characteristics. Who are you? You are more…
Not again! Your friend did this thing again. Now you feel mad, sad, frustrated, humiliated, or irritated. What’s wrong with them? You ‘re supposed to be friends! Yes, but it…
Are you looking for the perfect relationship, with the perfect person, you know, the one that’s going to make you happy? Well, don’t! Let go of the notion of “perfect”…
Every day is filled with these little moments that add some spark and bring you a smile. Don’t let them go unnoticed! There are so many problems and difficulties that…
Feeling stuck? Overwhelmed? Too much gossip, bad-mouthing, and drama around you? Do you feel that you need to take a break from the negativity that surrounds you? You are not…
Discover simple, effective ways to make your life more positive today Be your true self Your true self is who you are deep down, your character, your thoughts, feelings, decisions,…
A Bold Move Long Overdue Today make a bold move; press the delete button, without hesitation without fear, without regrets. Delete all those people who make nasty, ironic comments about…
Trying too hard for others to like you? Think again! Do you find yourself trying too hard to post the best pictures in your social media? Do you find yourself…