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Make Your Life Better, One Small Step at a Time

Think deep and broad. Don’t take everything at face value. Question the questions. Seek for answers. Be curious, be inquisitive.

Think positive. Making negative predictions and seeing the gloomy and problematic side of life won’t make it any better.

Focus on the good. If you want a better life, focus on what’s good already. See the positive to attract more positive.

Be grateful. As you notice all the small good things in your life, count your blessings. Appreciate them and don’t take them for granted.

Speak kindly. To yourself and others. It changes the way you think.

Give love. Show love to yourself, to the people around you, to nature.

Laugh. Find reasons not to just smile, but to laugh.

Be generous. Give time, attention, warmth, understanding to your loved ones and to those around you.

Be sincere. Be honest, speak up your mind, and tell the truth.

Be realistic. Strive to see things the way they are.

Be your authentic self. Don’t be ashamed of who you are. Embrace yourself with your imperfections, flaws, strengths, and weaknesses and be authentic.



This was originally posted on Medium. You can follow Dr. Liza on Medium for more original content.

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