New Release

A Practical Guide for Moms With Babies
0 - 12 Months

Invest in yourself and become an Amazing Mom.

Is your baby under one-year-old? Do you want to face the challenges of this age in a practical and scientific way? 
This book through real examples and simple, practical advice will show you:

  • How to lay the foundations of a strong emotional bond and good communication with your baby.
  • What to expect in each trimester of baby’s development.
  • Practical solutions to common issues and problems that a mother may face during her baby’s first year of life. These include:
    How to teach a baby to sleep alone through the night.
    How to stop whining and activate the calm reflex.
    How to reduce anxiety and cope with a colicky baby and many others,

A Word From Dr. Liza

Hi! I’m Dr. Liza Varvogli, a psychologist, psychotherapist, mother of four, and author of the best-selling parenting book series “Amazing Mom.”

While completing my post-doctoral fellowship at Harvard Medical School and at the same time working as a psychoeducational specialist, I was giving parents the back-then state-of-the-art advice: reward good behavior, punish bad ones, and ignore minor nuisances, and everything will be alright.

But did it?

I realized this wasn’t enough.

Parents came back and reported they were still stressed out. Children’s behavior didn’t show any permanent improvement. The family wasn’t livelier or happier.

There was a missing link in the prescribed approach.

As I delved into the latest scientific findings, started my own family, and moved back and forth from Boston to Europe, I realized that the old recipe was actually missing two critical ingredients- self-care and connection.

So I concocted a new parenting recipe based on scientific findings across the board, including stress management, positive psychology, mindfulness, trauma therapy, etc., and a strong and meaningful connection between mom and child.

Adding a dash of my personal experience and that of the thousands of families I have worked with, here’s my down-to-earth, practical parenting manual. You can be the amazing mom you deserve to be for yourself and your kid.

My promise to you is practical and effective tips for more inner peace, more connection, more happiness, and less behavioral problems!

"The amazing mom is not born; the amazing mom is a work in progress! The key to becoming an amazing mom is to strike a balance between your needs and the needs of your child."

Dr. Liza Varvogli

Amazing Mom, Coming Soon

The Complete Series

No nonsense, down-to-earth, bite-size tips that are science-backed and easy to implement. A try-and-see-the-results approach any mother can use.

Start connecting with yourself and your child. No nonsense, down-to-earth, bite-size tips that are science-backed and easy to implement. A try-and-see-the-results approach for moms with toddlers 1-3 years old.

Start connecting with yourself and your child. No nonsense, down-to-earth, bite-size tips that are science-backed and easy to implement. A try-and-see-the-results approach for moms with children 3-6 years old.

Start connecting with yourself and your child. No nonsense, down-to-earth, bite-size tips that are science-backed and easy to implement. A try-and-see-the-results approach for moms with children 6-9 years old.

Start connecting with yourself and your child. No nonsense, down-to-earth, bite-size tips that are science-backed and easy to implement. A try-and-see-the-results approach for moms with children 9-12 years old.

Start connecting with yourself and your child. No nonsense, down-to-earth, bite-size tips that are science-backed and easy to implement. A try-and-see-the-results approach for moms with teens 12-18 years old.

About Dr. Liza Varvogli

Dr. Liza holds an MA in School and Counseling Psychology from Tufts University and a Ph.D. in Psychology from Northeastern University. She completed her post-doctoral training at Boston Children’s Hospital, the teaching hospital of Harvard Medical School, where she also worked for ten years.

Dr. Liza has more than 40,000 clinical hours of experience in psychotherapy and parenting.  She is a popular author in Europe who writes self-help books about improving your life and becoming an amazing person.

Dr. Liza Varvogli
Psychologist, Psychotherapist & Best Selling Author