7 Reasons Why Trying Too Hard to Be Liked Will Backfire
Trying too hard for others to like you? Think again! Do you find yourself trying too hard to post the best pictures in your social media? Do you find yourself…
7 Powerful Attitudes You Must Have to Achieve Any Change
If you desire to change things in your life you should stop dreaming and start doing! Do you know what’s the best time of the year to make changes and…
Make Your Life Better, One Small Step at a Time
Think deep and broad. Don’t take everything at face value. Question the questions. Seek for answers. Be curious, be inquisitive. Think positive. Making negative predictions and seeing the gloomy and…
How to Be Successful in Anything you Do
So you want to be successful! That’s great. But maybe you are not sure. What should you be successful in? And how? The more you start wondering and questioning, the…
Why Staying in That Bad Relationship Was Actually Good for You
Can bad relationships be beneficial? woman light bubbles Photo by Steve Halama on Unsplash Don’t get me wrong. Bad relationships are bad And negative experiences lower the quality of our lives…
15 Proven Ways to Find More Happiness
Join the millions of people worldwide in the quest for happiness and discover that the small everyday things can create this wonderful feeling. No matter what has happened to you,…
Why Complaining is Toxic for You
Complaining is this nagging form of communication with yourself or others. When you complain you want to make sure that everyone who can lend a listening ear hears your dissatisfaction…
Sorry, but Life Is About Balance
Here’s what I learned about three simple life balance rules by observing my three-year old on the playground. Here’s what I learned about three simple life balance rules by observing…
Watch Out of The Hidden Patterns of Anxiety and Depression
Anxiety and depression are what we see. Behind them, there are different thinking and feeling patterns as well as experiences that need to be addressed. Stress comes first. It’s a…
10 Best Ways to Be Supportive to a Loved One with Depression
Depression is a mental health problem. Nothing to be ashamed of. Nobody wants to get depression. Nobody wants to stay in it. But it’s not as easy to combat it.…