9 Impressive Reasons to Allow Yourself to Make Mistakes
“We learn from failure, not from success!” ― Bram Stoker, Dracula Mistakes are human and unavoidable. Period. That’s the first thing we need to realize and remind ourselves, not as an…
Discover the 9 Surprising Benefits of Rejection
People are afraid of rejection and the disappointment that follows because they believe that rejection is failure. It comes in many forms and shapes; it can be rejection related to…
7 Obstacles to Happiness and How to Overcome Them
The two enemies of human happiness are pain and boredom. — Arthur Schopenhauer Being bored Being bored as an adult is not a good sign. Bored people are not happy people.…
Announcing a Guaranteed Technique to Become Stress Free
Stress is part of life. Breathing is sustaining life. Breathing the right way can reduce your stress by 90%. Our bodies are equipped with a stress mechanism that protects us…
Find Out if You Are a Type, A, B, or D Personality
Psychology and medical experts have found three distinct personality types that are closely related to physical health and disease. A team of cardiologists in the 50’s, Drs. Meyer Friedman and…
The Ultimate Power of Your Smile and How to Benefit from Smiling More
A smile can make your life beautiful, but it also affects the life of those around you. Sometimes it’s hard to smile; issues, difficulties, problems pile up. Frowning seems to…
Revealed! 11 Signs Showing You Are in a Toxic Relationship
The #1 sign that you are in a toxic marriage or relationship is that you spend more time arguing and fighting with your partner than having a good time together. 1. Lack…
The Best Relaxation Techniques for Children
Stress is a part of every child’s life – growing up in a complex and confusing world, fears, pressures, issues in the family, school issues, learning challenges, competition, friendships, frenemies,…
The Best Advice You Can Give Your Children
Try without being afraid. Try new things that will be good for you, will help you become a better person, give you experience, perspective or hone your abilities. Don’t be…
A Breakfast-Table Loving-Kindness Meditation
Or how to set the family’s mood for the day Nothing beats a good start of a day, of any, ordinary day. It sets the mood for the rest of…