7 Obstacles to Happiness and How to Overcome Them
The two enemies of human happiness are pain and boredom. — Arthur Schopenhauer Being bored Being bored as an adult is not a good sign. Bored people are not happy people.…
Announcing a Guaranteed Technique to Become Stress Free
Stress is part of life. Breathing is sustaining life. Breathing the right way can reduce your stress by 90%. Our bodies are equipped with a stress mechanism that protects us…
Find Out if You Are a Type, A, B, or D Personality
Psychology and medical experts have found three distinct personality types that are closely related to physical health and disease. A team of cardiologists in the 50’s, Drs. Meyer Friedman and…
The Ultimate Power of Your Smile and How to Benefit from Smiling More
A smile can make your life beautiful, but it also affects the life of those around you. Sometimes it’s hard to smile; issues, difficulties, problems pile up. Frowning seems to…
Revealed! 11 Signs Showing You Are in a Toxic Relationship
The #1 sign that you are in a toxic marriage or relationship is that you spend more time arguing and fighting with your partner than having a good time together. 1. Lack…
The Best Relaxation Techniques for Children
Stress is a part of every child’s life – growing up in a complex and confusing world, fears, pressures, issues in the family, school issues, learning challenges, competition, friendships, frenemies,…
The Best Advice You Can Give Your Children
Try without being afraid. Try new things that will be good for you, will help you become a better person, give you experience, perspective or hone your abilities. Don’t be…
A Breakfast-Table Loving-Kindness Meditation
Or how to set the family’s mood for the day Nothing beats a good start of a day, of any, ordinary day. It sets the mood for the rest of…
6 Ways To Create Unconditional Love between you and your kid
Unconditional love is the act of loving your child no matter what, without any limitations or conditions (“if you behave well,” “if you are a good kid,” “if you don’t…
Free eBook. Christmas Mystery! Who Stole Santa’s Toy Bag
Christmas Mystery! Who Stole Santa’s Toy Bag The Agents of Mystery are here!. An illustrated book with mystery and adventure for boys and girls 4+ from the Harvard trained psychologist…