7 Reasons Why Trying Too Hard to Be Liked Will Backfire
Trying too hard for others to like you? Think again! Do you find yourself trying too hard to post the best pictures in your social media? Do you find yourself…
7 Powerful Attitudes You Must Have to Achieve Any Change
If you desire to change things in your life you should stop dreaming and start doing! Do you know what’s the best time of the year to make changes and…
Make Your Life Better, One Small Step at a Time
Think deep and broad. Don’t take everything at face value. Question the questions. Seek for answers. Be curious, be inquisitive. Think positive. Making negative predictions and seeing the gloomy and…
How to Be Successful in Anything you Do
So you want to be successful! That’s great. But maybe you are not sure. What should you be successful in? And how? The more you start wondering and questioning, the…
The Seven Types of “Friends” to Distance Yourself from Immediately
Keep your distance from negative people who don’t add to the quality of your life. Take a quick look around you! Who are the people you associate with? Your friends,…
Find Out if You Are a Type, A, B, or D Personality
Psychology and medical experts have found three distinct personality types that are closely related to physical health and disease. A team of cardiologists in the 50’s, Drs. Meyer Friedman and…
The Ultimate Power of Your Smile and How to Benefit from Smiling More
A smile can make your life beautiful, but it also affects the life of those around you. Sometimes it’s hard to smile; issues, difficulties, problems pile up. Frowning seems to…
The Best Relaxation Techniques for Children
Stress is a part of every child’s life – growing up in a complex and confusing world, fears, pressures, issues in the family, school issues, learning challenges, competition, friendships, frenemies,…
Coming to Our Senses! Mindfulness Exercises for Kids and Adults
Mindfulness is a wonderful, authentic way of being, one that allows us to stay present at the moment instead of worrying about the future or ruminating about the past. Very…
Five Skills Every Child Needs to Develop Before Entering Adolescence
Our children absorb so much from our high-tech world and learn easily to navigate computers, smart phones, and tablets, yet they don’t get any formal or informal training in psychological…