Every day is filled with these little moments that add some spark and bring you a smile. Don’t let them go unnoticed! There are so many problems and difficulties that you somehow have to tackle and manage. There’s this long to-do-list that’s been haunting you…
So you want to be successful! That’s great. But maybe you are not sure. What should you be successful in? And how? The more you start wondering and questioning, the less action you take. And not taking action is equivalent to non-success. Not failure, necessarily, but…
“We learn from failure, not from success!” ― Bram Stoker, Dracula Mistakes are human and unavoidable. Period. That’s the first thing we need to realize and remind ourselves, not as an excuse, but as a truth that we need to accept, prepare for, and learn to…
The two enemies of human happiness are pain and boredom. — Arthur Schopenhauer Being bored Being bored as an adult is not a good sign. Bored people are not happy people. They dwell on this state of mind and think it’s insurmountable. They have lost their…
Stress is part of life. Breathing is sustaining life. Breathing the right way can reduce your stress by 90%. Our bodies are equipped with a stress mechanism that protects us from real or imagined threats. This system has evolved through millennia and though we have…