Watch Out of The Hidden Patterns of Anxiety and Depression
Anxiety and depression are what we see. Behind them, there are different thinking and feeling patterns as well as experiences that need to be addressed. Stress comes first. It’s a…
Announcing a Guaranteed Technique to Become Stress Free
Stress is part of life. Breathing is sustaining life. Breathing the right way can reduce your stress by 90%. Our bodies are equipped with a stress mechanism that protects us…
Find Out if You Are a Type, A, B, or D Personality
Psychology and medical experts have found three distinct personality types that are closely related to physical health and disease. A team of cardiologists in the 50’s, Drs. Meyer Friedman and…
The Ultimate Power of Your Smile and How to Benefit from Smiling More
A smile can make your life beautiful, but it also affects the life of those around you. Sometimes it’s hard to smile; issues, difficulties, problems pile up. Frowning seems to…