7 Reasons Why Trying Too Hard to Be Liked Will Backfire
Trying too hard for others to like you? Think again! Do you find yourself trying too hard to post the best pictures in your social media? Do you find yourself…
Why Staying in That Bad Relationship Was Actually Good for You
Can bad relationships be beneficial? woman light bubbles Photo by Steve Halama on Unsplash Don’t get me wrong. Bad relationships are bad And negative experiences lower the quality of our lives…
Why Complaining is Toxic for You
Complaining is this nagging form of communication with yourself or others. When you complain you want to make sure that everyone who can lend a listening ear hears your dissatisfaction…
Watch Out of The Hidden Patterns of Anxiety and Depression
Anxiety and depression are what we see. Behind them, there are different thinking and feeling patterns as well as experiences that need to be addressed. Stress comes first. It’s a…
10 Best Ways to Be Supportive to a Loved One with Depression
Depression is a mental health problem. Nothing to be ashamed of. Nobody wants to get depression. Nobody wants to stay in it. But it’s not as easy to combat it.…
You Don’t Get What You Want Because You Self-Sabotage
Self-sabotaging is tricky, as people do it without realizing it Most people when asked “Do you sabotage yourself?” would give you this look and say- “No! Of course not!” But…
Six Different Thoughts You Can Have When You Feel Lonely
A quick guide to transforming negative thoughts about loneliness to positive ones Everybody feels lonely from time to time, and though it’s a normal feeling to have, many people fear…